L comes before S in the alphabet. Post hoc, ergo propter hoc, Logan comes before Shannon.
On May 23rd I decided to teach myself how to run. Not run, jog. Not for distance but for time. Could I train myself to run for thirty minutes without stopping? I was doubtful, but seeing as how my whole *waves hands* thing lately has been trying stuff to see if I fail, this seemed … Continue reading Accelerate
I went to the podiatrist yesterday. But before that I spent the morning fixing a design for a shirt Derek and I will wear at the Transplant Games next month. It's just a test to see if we like the place that's making the shirts and to try out the design, it is not even … Continue reading The Answer May Surprise You
My big toe hurts, it's been annoying for a little over a week. It doesn't hurt constantly, but when I walk barefoot it feels... not great. Walking also does not feel super, and while it doesn't hurt more while I'm running, it certainly doesn't feel great afterwards so I'm taking a little break from running. … Continue reading Just Dial the Damn Number
Exercise is good for you. This is not a groundbreaking statement, it's just pointing out the obvious. But for me, exercise has always felt like a bit of a chore. Something I have to do, and people tell me I should do, and therefore I resist. The more you want me to do something, the … Continue reading Endorphins for Fun & Profit
My mom used to tell me stories about running track in high school. She was a sprinter, and she'd tell me dramatic tales of turning on the jets at the end of the race to win. It sounded amazing so when I got to junior high and track season started I joined the team. We … Continue reading Efficiency
Logan M. Shannon 